The more I read about Buddhism, the more I believe they're on to something.
I love rereading the Dalai Lama's Rules for Life when it comes across the email.
It's so true, isn't it, that we make ourselves miserable in life by regretting the past or fearing the future. But, it's easier said than done to always live in the present. After all, we shouldn't lose the lessons of the past, lest the challenges keep presenting themselves. I can attest to that.
This was all brought to mind when I talked to a friend today who said she heard her ex was getting married today. I asked her how she felt. And the answer was "happy and sad."
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