There is a newsletter for which I signed up after a friend sent me an article from it. Care2 covers the gamut from healthy and green living, natural remedies, healthy mind, relationships and sexuality, garden and nature, pets, etc. Once you see all the topics they cover, you can personalize it to match your interests.
In almost every issue, I find myself reading at least one topic, more likely, two.
Today it was detoxing. The article covered all aspects of the subject. Personally, I've always thought it was a good idea, but I could never commit to a nine or ten-day detox program. The idea of doing a juice fast for even one day seems like a big deal to me. Maybe I'll try detox tea; that seems the easiest to follow.
But, the jury is still out on all the studies, there's no evidence that it's really necessary to maintain/achieve good health. Some doctors swear by it, though, judging by the improvement in their patients.
In almost every issue, I find myself reading at least one topic, more likely, two.
Today it was detoxing. The article covered all aspects of the subject. Personally, I've always thought it was a good idea, but I could never commit to a nine or ten-day detox program. The idea of doing a juice fast for even one day seems like a big deal to me. Maybe I'll try detox tea; that seems the easiest to follow.
But, the jury is still out on all the studies, there's no evidence that it's really necessary to maintain/achieve good health. Some doctors swear by it, though, judging by the improvement in their patients.
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